How to watch UK TV abroad: A Definitive Guide

This might have happened to you several times before; when you are travelling abroad and you want to watch the UK shows on your computer, but then you came across a message like the following:

“The following broadcast is not available at your location”.

To be honest, this is super frustrating and annoying as you will have to miss your favorite shows or hope they are repeated on your return from abroad.

In order to protect the rights of the British broadcasters, all international broadcasting associations have prohibited the broadcast of UK TV shows outside the UK however, it is estimated that over 6o million people are watching BBC iPlayer from outside the United Kingdom. There are many people who travel all over the world and they all want to remain connected with the UK thorough UK based television shows. But, because of the several restrictions, they cannot do so.

How to watch UK TV abroad?

If you really want to watch all your UK shows when you are on the move; here is the solution. All you need to purchase is a subscription from one of the many high quality VPN providers on the market and then you can start enjoying watching UK programs on your computer, tablet or mobile phone. There are some popular VPN services that provide live UK streaming through a highly protected and secured VPN connection. Some of the leading VPN providers include BBC iPlayer, Sky Go, and ITV player.

How a VPN works?

VPN or Virtual Private Network, is a network connection between the broadcaster and the end user. One of the reasons why it is called virtual is because, like other trusted network connections, this connection is not physically present at the location of the end user. Whenever you sign up for the VPN service though your laptop, computer, mobile or tablet, the software automatically connects you to the client server in the UK. It doesn’t matter from which location you are signed in, you will still get connected to the UK server.

Once you are connected with a trusted UK network, than you can simply watch all UK programs at a low price. So, from now on when you are traveling outside the UK, don’t forget to register with a VPN and watch UK TV abroad whenever you like, how you like. If you are looking for a professional VPN service, then it is a good idea to request a quote from various suppliers. Compare the rates of various suppliers and go with the supplier that has the most economical plan. Some of the VPN suppliers also provide tailor-made or custom plans based on your budget.

Weight Loss Protein Shakes: Which Whey is right for you?

Whey protein is the most popular protein supplement among athletes and gym regulars. It is also used to make one of the most effective weight loss protein shakes. There are various types of whey proteins available on the market and each has a specific purpose – weight loss, muscle building, or repair. So you should know which whey protein supplement is right for you before you start gulping down weight loss shakes.

Whey protein for weight loss

Whey protein isolate has been proven to be effective in losing excess fat in the body, thus aiding in weight loss. Whey protein isolate is almost 90% protein and goes through several filtering processes that removes fats, carbs and other nutrients from it. Whey protein isolate therefore has less fat, cholesterol, lactose, carbohydrates and calories than most other proteins on the market. Moreover, isolate heightens the metabolism of the body, thus helping you burn the excess fat. Also whey protein isolate can increase the feeling of satiety and thereby reduces your trips to the fridge.

Whey protein for muscle gain

Protein is an essential muscle building element. Whey protein is one of the most efficient and easily digestible sources of protein that you will find in the market. Since whey protein is sourced from dairy products, your systems can digest the protein easily giving you access to first class protein. Whey protein consumption gives you a positive protein balance. If you want to build a lean and muscular body, you should go for the whey protein concentrate. It is about 80% protein with a little amount of fat and carbs. Living on an all-protein diet will only cause you to lose muscles as your body will not have the adequate carbs and will burn fat at its source. Thus for growing muscles whey protein concentrate is the best option.

Whey protein babies and recovery

Whey protein is also a great important source of protein for babies. Since it is sourced from dairy, it is also good for their health. But the type of whey protein that should be given to babies should be the hydrolysed one. In hydrolysed whey protein, the amino acids are broken into simpler amino acids called peptides. These can be easily digested by the babies. Hydrolysed whey protein is also good for repairing damaged muscles as it helps to shuttle nutrients to the muscles.